Are you hoping to nail an upcoming crucial conversation but a little worried about how it might turn out?
Whether youāve completely missed the mark on a past conversation, or you didnāt exactly receive the results you were hoping for, here are four steps that can serve as a guideline to achieve meaningful results on your next conversation that matters.Ā
Step #1
5 deep belly breaths or ābox breathingā to help build your physical and mental presence. Breath in for 5 seconds, hold for 5, exhale for 5, hold for 5. Not only for your internal focus but also to prepare how others perceive you.Ā Ā
Step #2
Awareness. Notice whichever emotions are triggered by an upcoming conversation (ie: fear, anger, frustrationā¦).Ā
Step #3
Distance yourself. Create a distance from your negative emotions, thoughts or feelings by shifting from āI amā to āI notice.ā For example, "I am worried about xyz" is "I notice that xzy worries me." This creates distance betw...
In case you missed my LIVE interview with the phenomenal Alla Liberman (Chief Investment Officer, Pentagon Capital Partners), here are a few of the wisdom gems she shared:
To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build theĀ mindsetĀ andĀ influenceĀ for real change, join our community atĀ www.Sher...
In case you missed my LIVE interview with the remarkable Debbie Meeks (Strategic Partner Manager, Shell Oil), here are a few of the wisdom gems she shared:
To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build theĀ mindsetĀ andĀ influenceĀ for real change, join our community atĀ www.SherylKline.com.
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Iāve got to be honest. The last few weeks have been hard! Are you feeling it? Too much. Too long. Too fast. If youāre running at a pace that is not sustainable and not serving you (or those who are around you:), it may be time to create a little white space, so you can reset your Northstar. In other words, give yourself permission to have a little white space to pause, reflect and plan how youād like to feel the second half of the year.Ā
To set ourselves (and our teams) up for a productive and profitable Q3 and Q4, letās have a half-year course correction to make sure weāre running in the right direction AND at a pace thatās sustainable. Remember, itās a marathon, not a sprint, so letās make sure no one has to mentally or physically pull out of the race in the second half of the year.Ā
I know you are a ādoāerā, and taking time to slow down for a moment so you and/or your team can speed up the remainder of the year may sound impossible. I hear you, but Iād l...
In case you missed my LIVE interview with the phenomenal Kelly Nagel (President & GM, Jabra North America), here are a few of the wisdom gems she shared:
To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build theĀ mindsetĀ andĀ influenceĀ for real change, join our community atĀ www.SherylKline.com.
(Please click theĀ gr...
In case you missed my LIVE interview with the amazing Elisa Bell (Director of Mobile Products, Transurban ), here are a few of the wisdom gems she shared: Ā
To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build theĀ mindsetĀ andĀ influenceĀ for real change, jo...
Have you ever had an important conversation or interaction, and left the room (or Zoom:) feeling like you didnāt have the impact youād hoped for? Maybe you flat out bombed the opportunity (I think most of us have experienced that at some point!) If so, youāre definitely not alone, but letās make sure it never happens again! Your voice matters, and you deserve and need to be heard.
The entire process is outlined in my Limitless Leader course, but hereās a great place to start, with preparing your mindset. Permission to be transparent? If you donāt believe in what you have to say or you are unclear of the outcome you desire, then it will be difficult at best to influence others.Ā
While the 7/38/55 rule of communication states that only 7% of our communication is perceived by our words, 38% by our tone, and 58% by our gestures (1967, Albert Mehrabian and his colleagues at UCLA), is debatable, one thing is for certain. Your tone and gestur...
Sue (not her real name:) is a senior executive who is responsible for cultivating and maintaining relationships that are worth hundreds of millions of dollars. She had an extraordinary year, growing this number significantly even during the extreme disruption that 2020 brought. What was shocking was her response to me acknowledging her unprecedented successā¦āItās not that big of a deal.ā
What? It was a HUGE deal, for her, for her team, and for her company. She didnāt want to brag or take too much credit. Of course, this is understandable. How we were raised, our culture, or experiences up to this point, can have a lot to do with how (or if) we speak up, especially when it comes to communicating our impact.Ā
Here are two key reasons why it may be time for you to communicate your impact more boldly.Ā
1.) You May Limit Yourself
... for future opportunities to advance yourself or to help others.
Many times we get stuck in our own world and make ass...
In case you missed my LIVE interview with theĀ fabulousĀ Greer Meisels (Chief of Staff, Institute of International Finance), here are a few of the wisdom gems she shared:
To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build theĀ mindsetĀ andĀ influenceĀ for real change, join our community atĀ www.SherylKline.com.
(Please click theĀ green ...
In case you missed my LIVE interview with the phenomenal Lolita Amica (Director of Talent, Tubi), here are a few of the wisdom gems she shared:
To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build theĀ mindsetĀ andĀ influenceĀ for real change, join our community atĀ www.SherylKline.com.
(Please click theĀ green arrow button below to begin listening to ...
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